Dr. Autoimmune – Boulder’s Autoimmune Disease SpecialistsDr Autoimmune | Boulder CO Chiropractic and Functional Medicine


Can You Sleep Too Much?

Can Sleep be a Window into your Brain Health? How much do you sleep a night? New sleep research shows that sleeping less than 4.5 hours or more than 6.5 hours could leave you at risk for dementia or cognitive decline.  Our brain detoxes and restores when we sleep. If we cut our sleep short, […]