What you need:
Get the oven hot to 400F. Put vegetables in a 9×13” baking dish (glass/pyrex preferred). Add oil, salt and pepper. Toss vegetables and spices together by hand. Place in the pan and roast 25-30 minutes. Sprinkle with the fresh herbs and serve them immediately!
Yields 4-6 servings.
Ian really knows A LOT about thyroid problems! His knowledge and confidence convinced me to make the lifestyle changes -including no gluten, no sugar, and more exercise-that are essential to healing hormonal imbalances and to staying well. Several months later, I feel stronger, more energetic, and am happier than I have felt in a long time. Many thanks for all your help!
We’ve set up a comprehensive new patient special that includes everything necessary to determine the root cause of your condition and start you on the journey to getting your life back.
✓ 1-Hour Comprehensive Physical and Neurologic Exam
✓ Advanced Brain Mapping
✓ Complete Blood Panel – Examining Over 80 Unique Markers (Includes lab fees)
✓ Follow Up Session to Review Findings and Develop Customized Care Plan
Optimal wellness is just a click away.