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Meet the Master Manipulator: Your Thyroid

Your thyroid is a gland located behind your Adam’s apple. Its job is to produce thyroxine (T4) and triiodothyronine (T3) which are the hormones that control your metabolism. This process of transforming the food you eat into energy can result in (T)erminator-like symptoms where you begin to feel inhuman. 

Think of the story of the tortoise and the hare. Hypothyroidism occurs when the thyroid is under-producing these hormones and can lead to Hashimoto’s thyroiditis. Hyperthyroidism occurs when too many hormones are being produced and can lead to Graves’ disease. Balance is the key to keeping your body running well.

If you are a woman, you know how much our hormones can take over and drive us either straight and narrow, or straight into a truck depending on stress, menstruation, food or environmental triggers. Men are not immune from thyroid disorders. Women tend to have higher instances with thyroid disorders, generally after menopause. Regardless of gender, autoimmune-related thyroid conditions are on the rise. 

10 most common symptoms that your thyroid is under attack or needs support:

  1. Weight gain or loss

An early sign of thyroid irregularity is weight gain or loss. Since your thyroid can control your energy, it’s no wonder your weight can be affected. Rapid weight gain can be an indicator of low thyroid hormone function, while weight loss can be triggered by an overactive thyroid gland. 

  1. Fatigue

Just like weight gain, fatigue or excessive tiredness can be a sign of hypothyroidism or low thyroid function.

  1. Brain fog

Thyroid hormones are directly related to the health of your brain neurons. There are only two things that every single cell in the body has a receptor for: thyroid hormones and vitamin D. It’s no wonder that vitamin D status influences thyroid function and your immune system.

  1. Intolerance to heat or cold

Your circulation is affected if your thyroid is not functioning properly. This could present as feeling chilled or cold. If you notice that your hands and feet are particularly cold, this could be a symptom or sign of hypothyroidism. Alternatively, you might always run warm or experience hot flashes.

  1. Poor quality hair skin nail

A slow thyroid can cause dry skin, hair loss,and  brittle or ridged nails caused by follicle cycling. Sometimes slow and steady does not always win the race.

  1. Digestive problems

Leaky gut and gastrointestinal discomfort are most often connected to thyroid dysfunction. Constipation is caused by a sluggish metabolism (lower thyroid hormone), while loose stools could be a symptom or a hyperactive thyroid.

  1. Insomnia

When your hormones are out of whack, everything seems to follow suit. Whether your thyroid is over- or under-producing, you can have disrupted sleep from nervousness, be up with frequent urination, or experience night sweats.

  1. Anxiety/depression

Hormones are the major players in mood regulation. They influence the neurotransmitters which cause imbalances in serotonin and dopamine. Thyroid imbalances cause inflammation, and when the hormone production is interrupted, it can affect proper blood flow to the brain.

  1. Changes in your voice

An underactive thyroid can cause thickening of the vocal cords or swelling from the inflammatory changes.

  1. Hormonal fluctuations

Your thyroid can directly affect your sexual function. From irregular periods to difficulty with sexual performance or enjoyment, your thyroid dysfunction may be a contributor.

The Thyroid-Autoimmune Connection

Are you aware that more than 90% of thyroid conditions are autoimmune? Unfortunately, most conventional doctors do not have the education or information about this connection. This can be incredibly frustrating!  

What if you are taking thyroid medication but still experiencing these symptoms? Commonly, providers are not taught how to look at chemistry and physiology, but do prescribe medication for your symptoms. We at Dr. Autoimmune addresses the systems that run the symptoms, diagnose your particular imbalances with comprehensive blood chemistry, and create a customized care plan for you! 

If you suspect your thyroid is the culprit of any of these symptoms, Dr. Autoimmune can help. We test specifically for all 8 thyroid markers. We have worked with close to 3,000 thyroid clients and have an 85% success rate! Call us at 303-882-8447 or fill out the form below today to see if your thyroid needs support.

What is Sjögren’s Syndrome?

April is Sjögren’s awareness month, so we thought it would be a great time to shed some light on it. Sjögren’s (pronounced show-grens) syndrome is a common autoimmune condition where moisture-secreting glands are attacked. This usually happens first in the eyes and mouth, so dry eyes and mouth are the most common symptoms.

Other symptoms can include:

  • Dry eyes
  • Dry mouth
  • Vaginal dryness
  • Dry nose, recurrent sinusitis, nosebleeds
  • Dry or peeling lips
  • Dry skin
  • Fatigue
  • Joint or muscle pain
  • Inability to focus or ‘brain fog’
  • Respiratory issues like shortness of breath, dry cough, or recurrent bronchitis
  • Anxiety and depression
  • Memory loss
  • Dysautonomia 
  • Headaches (most commonly tension-type or migraines)
  • Mouth sores and dental problems
  • Swollen or painful salivary glands
  • Difficulty swallowing
  • Acid reflux
  • Raynaud’s phenomenon
  • IBS

Sjögren’s syndrome can develop at any age and in any sex, but it is most common in women (9 out of 10 patients are women) and people over 40. It is considered a widely underdiagnosed condition, with the Sjögren’s Foundation estimating that over 2.5 million patients are currently undiagnosed.

Sjögren’s can occur on its own, but it often shows up alongside other autoimmune conditions like lupus, rheumatoid arthritis, inflammatory bowel disease, Raynaud’s phenomenon, fibromyalgia, pernicious anemia, and thyroid conditions such as Hashimoto’s and Graves’. This useful graphic below (by the Sjögren’s Foundation) uses percentages to show the overlap of each of these conditions with Sjögren’s.

How Does Sjögren’s Start?

Like all autoimmune conditions, Sjögren’s requires 3 things to develop:

  1. A genetic predisposition
  2. Leaky gut (intestinal permeability)
  3. Environmental trigger

The genes associated with Sjögren’s aren’t known yet, but we can’t control those anyway. What we can have some control over, though, is whether those genes are expressed. Our genes basically can be turned on and off with the right environmental factors. This is why gut health and removing triggers are more important than our genes.

In functional medicine, we use diet change and supplementation to heal the gut while working with you to find out possible triggers in your life. Common triggers include stress, viral or bacterial infections, and mold or toxin exposure.

Dry Eyes

One of the first things to occur in Sjögren’s is the glands that produce tears, the lacrimal glands, are attacked by the immune system. You might think that we only produce tears when we cry, but our lacrimal glands are actually always working to keep our eyes moistened.

Have you ever wondered why we blink? Our eyelids keep moisture trapped beneath, so when the part of our eye that is exposed to air starts to dry out, blinking spreads a new film of moisture over them. This method only works, however, when our lacrimal glands are producing moisture.

Dry eyes can lead to burning, itching, a feeling like sand is in the eyes, blurred vision, and difficulty tolerating bright lights. Think back to the last time you were challenged to a “blinking contest”. After some time of forcing your eyes to remain open, your vision starts to become affected and you start to feel a burning sensation. This is what chronic dry eyes associated with Sjögren’s syndrome can feel like.

Dry Mouth

One of the 2 most prominent symptoms, dry mouth is uncomfortable and can lead to dental problems. Along with the lacrimal glands, the salivary glands are the first to be affected. Salivary glands produce saliva, which keeps our mouths and gums moist and also helps with digesting food.

People with Sjögren’s are more likely to develop cavities and gum disease due to lack of moisture, so recommendations include stimulating saliva production with sugar-free (xylitol or maltitol if sugar alcohols are tolerated) lozenges and brushing teeth after every meal. These types of recommendations are only good for managing symptoms without actually addressing the root cause.

What Can You Do?

At Dr. Autoimmune, we are experts at getting to the root cause of your condition and working with you to develop a personalized plan to reach your health goals. Most of our clients notice huge changes within only 30 days. Fill out the form below to get started on your health journey!