What is Leaky Gut?
95% of the good microbes in your body are in your gut. When in balance, these tiny organisms work together with your body to support many important systems, such as your immune system. In fact, 70-80% of your immune cells are in your gut! The tiny ecosystem of microbes in your stomach and intestines is […]
Maybe She’s Born With It, Maybe It’s Her Microbes
Have you heard of the “microbiome”? This is the word for a small ecosystem made up of microorganisms such as bacteria, viruses, and fungi. Everyone has ecosystems like these in their body, such as the gut microbiome, the skin microbiome, and pregnant people even have a placental microbiome inside their uterus. These tiny ecosystems are […]
Achieve A Healthier Gut By Eating These Foods
Discover how eating these foods can get you a healthier gut! We’ve all experienced these symptoms more than we can count! Bloating, constipation, diarrhea, indigestion, and the general feeling of blah. That’s a common feeling after eating a large greasy meal. Or indulging in a rich dessert. Or grabbing a bunch of convenience food when […]
What Can Your Poo Tell You?
Every human body is different in so many ways, but one thing we all have in common is poop! Pooping is something every living creature on this planet must do in order to stay alive and healthy. The process of defecation means the discharge of feces from the body. Poop is the left-over waste in […]
I felt a great disturbance in the microbiome…
Relationship between disturbance of microbiome and Hashimoto’s thyroiditis What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis is an autoimmune disorder in which the immune system of the body attacks the thyroid gland, a gland which is located beneath the Adam’s apple in your neck. This gland forms a part of the endocrine system of the body which […]