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Dr. Autoimmune – Boulder’s Autoimmune Disease SpecialistsDr Autoimmune | Boulder CO Chiropractic and Functional Medicine

303.882.8447

Breathe Your Troubles Away

Dr Auto Immune

Breathing techniques are not just for yogis and tree huggers, and have been used for thousands of years in many cultures and practices. Almost everyone who has ever been guided through a meditation practice knows how important the rhythm of breath is. Although encouraged to breathe through our nose, for many, that is easier said […]